Hi! I'm Dominique (though everyone calls me Dom) I grew up on a dairy farm just south of Sylvan lake. I now live in Sylvan with my husband of 7 years (been together for 16!!) and our two little girls and dog. I love everything about health and wellness and I am pretty much down to try any sort of physical activity! Most days you can find me hanging out around home with my girls, teaching fitness classes, walking/running, gardening or grabbing a yummy coffee and treat somewhere. I am a certified group fitness, spin and mat Pilates instructor and I can't wait to share my passion with you all! 

 

Dominique will be offering both Strength classes and Mat Pilates. For more details about her classes visit our "services" page. We hope to see you in the studio soon!!

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PS. Infants who are not walking yet are welcome to join class!!