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Brenna McCaughey

RD (Registered Dietitian)

Credentials

  • Bachelor of Nutrition and Food Science - Dietetics Specialization,

  • Registered Dietitian (RD) - College of Dietitians in Alberta

Hello, I’m Brenna. I’m a registered dietitian passionate about helping individuals discover their own definition of health. I believe there is no “one-size-fits-all” approach to eating, and that well-being looks different for everyone.

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I completed my bachelor in Nutrition and Food Science at the University of Alberta and accredited dietetic internship in 2024. I am registered with the College of Dietitians of Alberta and am committed to providing care grounded in current research and professional standards.

In my practice, I support individuals navigating chronic conditions such as diabetes and high blood pressure, digestive concerns like IBS, and those looking to improve performance through sports nutrition. I also work with clients who feel stuck in cycles of dieting or who want to build a more sustainable relationship with food.

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I use evidence-based nutrition information to help clients navigate real-life challenges, and together we develop tailored goals that are practical, realistic, and unique to each situation. In my experience, a lack of nutrition knowledge is often not the core issue. Instead, I focus on building self trust, awareness, and confidence around food so clients feel empowered to create meaningful, lasting change.

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When I’m not working with clients, you can usually find me riding horses, spending time with my dog Bramble, or enjoying a good book (Eragon is my all time favorite). I love the mountains, appreciate a quiet night at home, and could happily live off a charcuterie board.

I look forward to working with you!

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Please note Brenna's Services will be available beginning April 1 2026.

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